This was sent to me yesterday a Soulful Chicago Artist by the name of Stan Mosley,"Zuri we are being shipped PLATINUM honey YEAH! THANK U LORD" I did some writing on Stan'sproject. I though he was jok

There are some sins you must do at least once! I did it today, went to an all you can eat Brazilian Pizza Place in Culver City CA The pizza is crazy good!! The one thing I didn't do was eat the desert

June is Black Music Month. There's a lot of music events going on in Cali....Oh yeah, I played piano while singing aI church again today. Singing no biggie but for some reason I have to get that mind

  254 Days Flirting With 50 Okay. I completed my six-week fitness challenge. And I am pleased, very pleased. My primary goal was to reset my body's functions, get the wheels turning again. And by tha

I have been very committed. on the treadmill 6 days a week.. 4-5 of those days are at 90 minutes. the other one or two are at 75 pr 60 minutes with some exploratory weight lifting to gage whe

End of week two on the intrafitt program. Heres whats up: i'm eating 425 calories every three to four hours....what??! You exclaim. Yep. According to my lean body mass thats what i'm in need of. And

Valentine, I do not jest when I say my eyes grow weak as I am hard pressed, longing to behold you with a gaze. My arms ache with anticipation. My lips tingle at the mere thought of pressing against y

It's alway's a drag when a gig cancels. I had a gig tonight with Brenda Holloway it cancelled. A friend of mine wanted to meet for lunch today, we met she's doing a gig at the same place different lev

Watch your manner of speech if you wish to develop a peaceful state of mind. Start each day by affirming peaceful, contented and happy attitudes and your days will tend to be pleasant and successful.

What do you need help with?

 

Total over haul?  Finances? to threading a needle? .... 

 

Life holds MYSTERIES (*_*) bUneek