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Get In Shape!
The shape of something wonderful
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Women often ask me how I stay in shape. That question was always difficult to answer because I knew what they were really asking me was , “How can
392 days ago
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Lifestyle
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Nia Peeples, nutrition, womens empowerment, inspiration, fitness, eol, elements of life, weight loss
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254 Days
Flirting With 50
Okay. I completed my six-week fitness challenge. And I am pleased, very pleased. My primary goal was to reset my body's functions, get the wheels turning again. And by tha
419 days ago
2 comments
Categories:
Lifestyle
Tags:
nia peeples, nutrition, fitness, eol, elements of life, weight loss
I have been very committed. on the treadmill 6 days a week.. 4-5 of those days are at 90 minutes. the other one or two are at 75 pr 60 minutes with some exploratory weight lifting to gage whe
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We here at elements of life are dedicated to encouraging and supporting one another into our greatest light, greatest joy, greatest power and fullness of expression. Through the attitudes of acceptance, forgiveness and gratitude we seek to create a path that is kind and encouraging. And through the gifts of our combined knowledge, experience, wisdom and expertise we strive to line that path with the tools necessary to both access our greatest light and freely express it with passion,power and grace to the complete fullness of our joy and satisfaction, regardless of where on that path we may be standing.
come join us!
Blessings,
Nia
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15.03.2011
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LIBRA
Libra Daily Horoscope for May 16th, 2012
Daily Insights by Kelli Fox, The Astrologer. Libra - Tension may be inevitable today. People are butting heads left and right! Good thing you're a negotiator. But maybe people are OK already. © 2012 The Astrologer, Inc. http://theastrologer.com/Libra
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